September 17, 2014

Vegetarian Creation

So was the buffalo dip a success or failure? Well it was pretty good!!!

The preparation went like this:

•1 block of cream cheese (8oz)
• 1/2 cup of hot sauce
•8oz bag of mexican cheese
• 16oz can of white beans

The process is pretty easy
This is the hot sauce I bought. I bought a wing flavored hot sauce because I have been craving wings so badly ever since I cut out meat. 

So the first step is to blend all of the ingredients together in a bowl (mins a handful of cheese )

Then take this mix and pour into an 8x8 pan. Then use the remainder of the cheese as a topping across the casserole dish. 

Bake in the oven for 20 minutes at 350 degrees
Or until the cheese is a golden brown type color on the top.

Cool and serve with tortilla chips or celery to give it a buffalo wing kind of flair!



  1. Thanks for this vegetarian recipe! I'm a vegetarian and I can't wait to try new stuff this year. There are a lot changes in my diet ever since I tried the 3 day military diet. I love those low carbed meals and it also taught me portion control. I also do a lot of exercises today and I'm on my way to great health and stamina. Again, thank you for your post and for more information regarding the 3 Day Military diet, here's a resource page